hey there! happy tuesday! i’m currently on day 9 of the Advocare 24 Day Challenge! i haven’t taken any official measurements, but so far i’ve lost 7 lbs. what i love is that i already feel a lot lighter, not just like i lost some water weight.
i’ve kept my meals pretty simple, since i’m trying to cut out everything processed for the challenge. i wanted this to be a complete overhaul on my body and mind, and i feel like i’m really getting to where i want to be with these products. i’ll post a complete write-up of the cleanse phase once i’m done. tomorrow is the last day!
i’ve read some different stories about what to eat while completing the burn phase. some look like they incorporate some carb-cycling, while others look like the cleanse phase [protein + veggies + complex carbs]. i may try the carb-cycling approach because i’ve wanted to try it and its only 14 days, i think i can manage 🙂
three new things i’m excited about:
1. trying out this sleep works by Advocare. it should be coming in tomorrow! the reason i’m excited is because recently, i’ll lay in bed and my thoughts wont shut off; i also don’t sleep well once i get to sleep because i’m worried i’m either going to sleep through my alarm clock or i have terrible dreams that keep me awake.
2. this cookies & cream protein by Beverly International. i’m all out of my chocolate protein, and i’ve never ventured out on flavors, so this will be a new protein experience for me all around. plus, it’s a casein/whey mixture, and i’ve never tried casein protein, so i’m excited. (who am i? getting excited over protein purchases?)
3. this headband from LP3. i found them fumbling around on instagram one day and fell in love with the headbands! i got the granite rose, but i cant wait to stock up on the rest of the colors! there’s so many to choose from!
that’s it for today! i’m excited to share my final results of the cleanse phase on thursday or friday! i’ll leave you with a picture of my sweet boy 🙂
Q: any new purchases for you recently that you’re excited to try out for the first time?