hey guys! happy friday! my sister is coming into town to stay with me for the weekend and i have monday and tuesday off! (i didn’t take any time off work this summer, since its our busy season, so i figured i would try to catch a few days just to relax and enjoy the last few rays of summer!)  i’m planning on dragging my sister into the gym with me to see how sore i can make her.

i’ll be reporting back with how i like the max phase in a few days.  i’m only on day 2, but its going great; i still have a ton of energy and eating is going well!  i’m really pushing myself in the gym and my muscles are definitely ready for a rest day on sunday.

(source.)

Q: any plans for the weekend?